100% Compensation
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You keep all of your compensation and pay nothing if you win or lose.

UK Whiplash Injury Claim Specialists
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We have specialist Whiplash Injury Claim Solicitors ready and waiting to help you across the UK.

Not Sure What To Do?
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Simply call us free or complete the quick enquiry on the right and let us explain your legal rights and your options (at no cost to you and no obligation).

How To Prevent Whiplash

Can you do anything to avoid whiplash injuries?

Whiplash is a common side effect of road traffic accidents - even at low speeds. Despite its high frequency as an injury, whiplash isn’t inevitable. By taking the proper precautions to prevent it, the driver may also be saving themselves from the pain and inconvenience of whiplash as well as a number of other injuries.

Whiplash is generally sustained as the result of a rear impact in a road accident. The force of the impact forces the spine to stretch beyond its usual range in a motion much like the cracking of a whip. In addition to the potential damage to the vertebrae of the spine, the soft-tissue surrounding them and supporting the neck is forced into an unnatural motion that can result in that tissue being torn, strained or sprained. In addition to severe pain in the neck and spine, whiplash can result in other symptoms, such as dizziness, numbness in the extremities and blurred vision. Usually symptoms reveal themselves in a few hours, but symptoms have been known to appear weeks and months after an impact.

While treatment is available for whiplash sufferers, prevention is undoubtedly better than cure; whiplash can take a long time to recover from and those with the injury can face time away from work, frequently resulting in loss of earnings. There are a number of ways that drivers can reduce the likelihood of sustaining whiplash injuries and, in turn, minimise the risks of sustaining other injuries:

1. Always wear your seatbelt. The risks associated with not wearing a seatbelt are well documented. Aside from being illegal, not wearing a seatbelt leaves you at risk of being thrown from the car and sustaining traumatic injuries. Seatbelts can also reduce the risk of whiplash - but only if worn properly. This means that the belt must be neither too loose, nor too tight. A seatbelt that is not tight enough will not prevent the forward motion of the head and upper body which, in turn results in them snapping back in a whipping motion. In addition to reducing the risk of whiplash, wearing a seatbelt in the proper position can prevent head injuries on the dashboard in front.

2. Ensure your headrest is correctly positioned. Sitting in your seat, check that it is reasonably upright and not angled too far back. Adjust your headrest so that it is as close as possible to the back of your head. If it is possible, the headrest should be touching the back of your head. Even if this is not possible, it should be no more than 2 - 3 inches away. Make sure that the top of your headrest is no lower than the top of your head. A correctly positioned headrest will interrupt the whipping motion of the spine and reduce the risk of soft-tissue damage.

3. Drive carefully. Signalling in good time, avoiding sudden braking, anticipating the driver in front and maintain a safe distance between the car ahead of you are simple but effective ways to ensure that you are not the victim of an accident in the first place.

While accidents happen, taking adequate precautions to minimise injury can save you a lot of pain, as well as time and money.

You Need To Know More Vital Information About Whiplash?

For more vital information that you really should know please download our free Essential Guide To Whiplash. It will tell you:

  • What "No Win No Fee" really means and how to ensure you do not get caught out
  • Whether a Claims Company or a Solicitor is the right choice for you
  • What does it mean if you have Legal Expense Insurance (and do you have to use the solicitor that they tell you too if you do not want to)?
  • How to obtain private treatment for your injuries at no cost to you
  • How to quickly obtain a replacement car or motorcycle if you need to
  • Why accepting an offer directly from the other driver's insurance company could cost you thousands of pounds and lead to longterm injury problems

There is no cost so please complete your details below now and we will immediately send you the guide.



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What If I Could Not Avoid The Accident?

Read our guide explaining what to do following an accident "Road Accident and Injury Claim Guide"

Have You Suffered A Whiplash Injury?

If you would like 1stClaims’ expert Whiplash Solicitors on your side please call us free on 0800 2888 693 or complete our Free Claim Enquiry form now and we will be in touch with you very soon.

Remember, it costs nothing to ask and you receive 100% of your compensation.

We are here to help you from 8am to 8pm Monday to Friday,
8.30am to 6pm on Saturday and 9am to 6pm on Sundays.

Why Choose Us for Your Whiplash/Road Claim?

  • You keep 100% of your compensation
  • You pay nothing whether you win or lose your claim
  • Your solicitor is chosen by one of our directors who was a personal injury solicitor for 14 years. This ensures you are put in touch with the best solicitors to ensure you receive a 1stClass service from 1stClaims!
  • All 1stClaims solicitors are monitored by client feedback to ensure a quality service is maintained for your benefit

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